1

Fire up the stove to 375F

2

In a pan place extra virgin olive oil and fry onion over medium heat until slightly browned, roughly 4 minutes.

3

Add the walnuts also to pan and cook for an additional 1 minute, increasing the heat slightly.

4

Add spinach to pan, cooking for 2 minutes or until spinach softens.

5

Put the contents of the pan in a glass or other suitable mixing bowl and add cheese while mixing the contents.

6

Use the contents of the bowl to fill chicken breasts and roll them up to contain the filling.

7

Roll the chicken roll ups in the remaining filling as to get some on the outside.

8

Bake for 35 minutes.