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BAKED BEANS

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BAKED BEANS
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BAKED BEANS

Added by: on Sep 17th, 2010
This is a simple recipe for baked beans, and oh so good.
Rating:
0
Prep Time:
15 min
Cook Time:
16 h 45 min
Ready In:
17 h

Servings

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Original Recipe Yield: 6-8 servings
 

Ingredients:

  • 1 pound dry navy or soldier beans
  • 1/3 cup molasses
  • 1/3 cup cider vinegar
  • 1 teaspoon dry mustard
  • 1/2 cup dark brown sugar, firmly packed
  • 1/4 teaspoon black pepper
  • 1 large white onion, quartered
  • 1/4 pound salt pork or bacon, cut into 1 1/2-inch chunks
  • Buttered bread, such as Boston brown or a hearty whole-grain, for serving
Nutrition Facts
BAKED BEANS

Servings Per Recipe: 6

Amount Per Serving

Calories: 399

  • Total Fat: 1.8 g
  •     Saturated Fat: 0.3 g
  •     Trans Fat: 0 g
  • Cholesterol: 0.8 mg
  • Sodium: 25.3 mg
  • Total Carbs: 80.6 g
  •     Dietary Fiber: 19 g
  •     Sugars: 35.8 g
  • Protein: 17.4 g
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Directions:

1

Place the beans in a large ovenproof pot or Dutch oven. Add enough water to cover by 3 inches and let stand for at least 10 hours.

2

Drain the beans and return them to the pot. Add just enough water to cover the beans. Bring to a boil, then reduce heat and simmer gently until the beans are softened, about 1 hour. (Add water periodically as necessary to keep the beans barely covered.)

3

Meanwhile, in a medium bowl, whisk together the molasses, vinegar, mustard, brown sugar, pepper, and 2 tablespoons of water. Drain the beans.

4

Place the onion in the empty pot. Top with the beans, then the salt pork or bacon, then the molasses mixture.

5

Heat oven to 300'F. Cover the pot tightly and bake until the beans are tender, the bacon is falling apart, and the liquid is thick and bubbling, about 6 hours.

6

Check the beans during the last hour of cooking; if they appear to be drying out, add more water (or even a second batch of the molasses mixture). Spoon the beans into individual bowls and serve with the buttered bread.

Cooks' note:
TIP: Salt pork is similar to bacon - it's just thicker, fattier, and unsmoked. Look for it near the bacon in the supermarket.

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