Detailed Nutrition Facts: THERMAL COOKER - Gingko, Carrots ..

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (468.2g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 270 (1130 kJ)  
   From Carbohydrate 126 (525 kJ) 46%  
   From Fat 60 (251 kJ) 22%  
   From Protein 85 (354 kJ) 31%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 32 g
   Dietary Fiber 2.8 g
   Starch 0.4 g  
   Sugars 4.2 g  
      Sucrose 1095 mg  
      Glucose 180 mg  
      Fructose 167.8 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  

Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 6.9 g
   Saturated Fat 2.5 g
      4:00 0 mg  
      6:00 0 mg  
      8:00 6.8 mg  
      10:00 6 mg  
      12:00 43.5 mg  
      13:00 0 mg  
      14:00 176.6 mg  
      15:00 0 mg  
      16:00 1527.6 mg  
      17:00 0 mg  
      18:00 705.7 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 2.7 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 258.2 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 2451.9 mg  
      18:1 c 0.2 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 11.6 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.6 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 11.3 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 55.5 mg  
   Total Omega-6 fatty acids 550 mg  
   Total Omega-9 fatty acids 2463.5 mg  

Sterols
Amounts Per Selected Serving %DV
Cholesterol 46.8 mg
Phytosterols 14.4 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 20.6 g
   Tryptophan 210.7 mg  
   Threonine 853.6 mg  
   Isoleucine 838.8 mg  
   Leucine 1436.2 mg  
   Lysine 1457.8 mg  
   Methionine 438.9 mg  
   Cystine 216.5 mg  
   Phenylalanine 724.9 mg  
   Tyrosine 580.9 mg  
   Valine 934.5 mg  
   Arginine 1177.6 mg  
   Histidine 610.3 mg  
   Alanine 1083.9 mg  
   Aspartic acid 1844.2 mg  
   Glutamic acid 2861.5 mg  
   Glycine 980 mg  
   Proline 844.2 mg  
   Serine 739 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  

Vitamins
Amounts Per Selected Serving %DV
Vitamin A 5249 IU
   Retinol 4.1 mcg  
   Alpha Carotene 1060.5 mcg  
   Beta Carotene 2527 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0.3 mcg  
   Lutein+Zeaxanthin 78.8 mcg  
   Vitamin A, RAE 265.8 mcg  
Vitamin C 10.8 mg
Vitamin D 0 IU
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 0.5 mg
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0.1 mg  
Vitamin K 4.3 mcg
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg
Riboflavin 0.3 mg
Niacin 6.3 mg
Vitamin B6 0.6 mg
Folate 39.6 mcg
   Food Folate 37.5 mcg  
   Folic Acid 2.1 mcg  
   Dietary Folate Equivalents 41.1 mcg  
Vitamin B12 1.9 mcg
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.5 mg
Choline 36.1 mg  
Betaine 0.3 mg  

Minerals
Amounts Per Selected Serving %DV
Calcium 41.1 mg
Iron 2.6 mg
Magnesium 71.5 mg
Phosphorus 209.6 mg
Potassium 913.9 mg
Sodium 170.4 mg
Zinc 4.6 mg
Copper 0.4 mg
Manganese 0.3 mg
Selenium 14.5 mcg
Fluoride 127.4 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 406.3 g  
Ash 2.6 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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