Detailed Nutrition Facts: Barbecued Crab with Spaghetti

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (806.2g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 1186 (4964 kJ)  
   From Carbohydrate 524 (2193 kJ) 44%  
   From Fat 230 (964 kJ) 19%  
   From Protein 421 (1762 kJ) 36%  
   From Alcohol 14 (59 kJ) 1%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 130.8 g
   Dietary Fiber 4.6 g
   Starch 53.1 g  
   Sugars 57.8 g  
      Sucrose 19672.3 mg  
      Glucose 8559.6 mg  
      Fructose 6889.6 mg  
      Lactose 0 mg  
      Maltose 2027.1 mg  
      Galactose 3.3 mg  

Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 25.8 g
   Saturated Fat 8 g
      4:00 230.7 mg  
      6:00 143.5 mg  
      8:00 85.1 mg  
      10:00 180.9 mg  
      12:00 195.7 mg  
      13:00 0 mg  
      14:00 547.6 mg  
      15:00 0 mg  
      16:00 4806.6 mg  
      17:00 40 mg  
      18:00 1595.3 mg  
      20:00 12 mg  
      22:00 1.4 mg  
      24:00:00 0.8 mg  
   Monounsaturated Fat 8.1 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 858.6 mg  
      16:1 c 68.7 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 6833.1 mg  
      18:1 c 1359.5 mg  
      18:1 t 213.2 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 205.6 mg  
      22:1 undifferentiated 153 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 5.1 mg  
   Polyunsaturated Fat 6.8 g  
      18:2 n-6 c,c 154.9 mg  
      18:2 CLAs 19.1 mg  
      18:2 t,t 0 mg  
      18:2 i 21.2 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 42.9 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 2 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 10.3 mg  
      20:4 n-6 0 mg  
      20:5 n-3 870 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 39.7 mg  
      22:6 n-3 349.6 mg  
   Total trans fatty acids 0.2 g  
   Total trans-monoenoic fatty acids 0.2 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 1473.9 mg  
   Total Omega-6 fatty acids 5294.4 mg  
   Total Omega-9 fatty acids 7196.8 mg  

Sterols
Amounts Per Selected Serving %DV
Cholesterol 263.1 mg
Phytosterols 10.8 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.3 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 100.5 g
   Tryptophan 1145.3 mg  
   Threonine 3270.2 mg  
   Isoleucine 3858.5 mg  
   Leucine 6436.1 mg  
   Lysine 6385 mg  
   Methionine 2094.6 mg  
   Cystine 1016.3 mg  
   Phenylalanine 3576.5 mg  
   Tyrosine 2556.8 mg  
   Valine 3833.8 mg  
   Arginine 6563.9 mg  
   Histidine 1707.5 mg  
   Alanine 4383.8 mg  
   Aspartic acid 7997.7 mg  
   Glutamic acid 16598.1 mg  
   Glycine 4622.5 mg  
   Proline 3708 mg  
   Serine 3327.5 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  

Vitamins
Amounts Per Selected Serving %DV
Vitamin A 1523 IU
   Retinol 155.4 mcg  
   Alpha Carotene 3.3 mcg  
   Beta Carotene 594.2 mcg  
   Beta Cryptoxanthin 6.2 mcg  
   Lycopene 19757.5 mcg  
   Lutein+Zeaxanthin 46.3 mcg  
   Vitamin A, RAE 190.5 mcg  
Vitamin C 37.6 mg
Vitamin D 4.3 IU
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.1 mcg  
   Vitamin D (D2 + D3) 0.1 mcg  
Vitamin E (Alpha Tocopherol) 2.7 mg
   Beta Tocopherol 0.1 mg  
   Gamma Tocopherol 1 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 8.9 mcg
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.5 mg
Riboflavin 1.3 mg
Niacin 18.4 mg
Vitamin B6 1.1 mg
Folate 245.7 mcg
   Food Folate 246.2 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 246.2 mcg  
Vitamin B12 36.1 mcg
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 2.5 mg
Choline 140.7 mg  
Betaine 0.7 mg  

Minerals
Amounts Per Selected Serving %DV
Calcium 460.9 mg
Iron 5.6 mg
Magnesium 318.4 mg
Phosphorus 1133.2 mg
Potassium 2580 mg
Sodium 26836 mg
Zinc 18.8 mg
Copper 3.2 mg
Manganese 1.6 mg
Selenium 233 mcg
Fluoride 69.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 2 g  
Water 484.8 g  
Ash 62.2 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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